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Caribbean recipes from Busspepper food

It's no secret that the biggest part of any culture is food, a catalyst for socialising, family bonding entertaining friends and welcoming others to your environment. To invite someone to your bome from a meal is seen globally as a warm welcome and even better if your food is absolutely delicious, we're here to help!

Here you will find recipes from around the islands along with demo videos, courtesy of Good Food and Gary Rhodes across the Caribbean. In keeping with our theme of all things tasteful, presenting these culinary works of art, we bring you one of the UK’s top celeb chefs teamed up with the best the Caribbean has to offer (including our resident chef Hasan De Four).

Busspepper Recipe Index

We are passionate about our food, please select a delicious recipe from the listing below:

Cassava pone (baked cassava and coconut pudding)
Curried crab and dumplings
Jerk Chicken
Paratha roti
Pelau (Chicken or Beef)
Pepperpot

Rice and peas
Rum Glazed Pepper Steak
Sahiena
Spiced cocoa-rubbed fish
Trini Curried Prawns (curry strimps)

Roti Joupa

United Kingdom

Try our fresh homemade Roti ( thin flat rounded pancake-like bread) cooked on a traditional Tawa (metal plate). With its roots in India the humble roti crossed the ocean to the Caribbean in the mid 1800s. Through many generations the roti has been a traditional dish eaten with most meals and has evolved into many types including: Dhal Puri, a roti filled with ground lentils, Jeera (cumin) and fresh seasoning, and Paratha, a roti made with a special folding (layering) technique resulting ia a soft, light and tasty bread. In Trinidad and Tobago this paratha is broken up into many pieces,''Bus-up-shot'' and eaten with many dishes yumm ...!

Address:

12 Clapham High Street
London SW4 7UT

Tel: 0207 627 8637

2 Oct 10

Roots Rock Reggae 2010
Play I some music...

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