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Caribbean recipes from Busspepper food
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It's no secret that the biggest part of any culture is food, a catalyst for socialising, family bonding entertaining friends and welcoming others to your environment. To invite someone to your bome from a meal is seen globally as a warm welcome and even better if your food is absolutely delicious, we're here to help! Here you will find recipes from around the islands along with demo videos, courtesy of Good Food and Gary Rhodes across the Caribbean. In keeping with our theme of all things tasteful, presenting these culinary works of art, we bring you one of the UK’s top celeb chefs teamed up with the best the Caribbean has to offer (including our resident chef Hasan De Four). |
Pepperpot
Ingredients
2-3 tbsp groundnut oil
450g pork shoulder, chopped
450g lean stewing beef, chopped
3 pig's trotters, chopped
100ml cassereep
1 cinnamon stick
2 tbsp demerara sugar
2 tsp hot pepper sauce
2 Scotch bonnet peppers, finely chopped
6 Cloves
3 sprigs Thyme
1 tsp dried Thyme
Method Printable Version
1. Heat the groundnut oil in a large pan and brown the meat and trotters in batches. Season with salt and pepper, cover with water and bring to the boil. Cook for 1 hour.
2. Add the remaining ingredients to the pan, bring back to the boil and simmer for 1-2 hours, adding more water as necessary.
3. Serve with boiled white rice.
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